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Journey of Health
Supplements
- Easily re-order the products our office recommends online. Click the image below! Or call Dr. Shannyn to set up your supplement order.
- Receive guaranteed three-day shipping
- Set up Auto Delivery of your supplements so you never run out
- The majority of the supplements prescribed by Dr. Shannyn can be reordered here. Xymogen products (Wholescripts) and other unique or specialty products can be refilled through the office.
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Don't underestimate the power of sleep when it comes to itchy skin. Cytokines or messenger molecules for inflammation increase with lack of sleep.
Food emulsifiers are the worst chemical additive in food and contribute to atherosclerosis. Check your food labels for Algin, Carragenaan, and Agar.
🍎🤔 Do you suspect you might have a food allergy or intolerance?![]()
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In our latest newsletter, Dr. Shannyn Fowl, ND breaks down the differences between food allergies (involving IgE reactions) and food intolerances (involving IgA or IgG reactions).![]()
Some common symptoms of food intolerances include:![]()
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Skin reactions (itching, hives, redness)![]()
Digestive issues (bloating, diarrhea, gas)![]()
Respiratory problems (wheezing, asthma)![]()
Headaches, fatigue, brain fog![]()
Joint pain and inflammation![]()
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The good news is, testing has improved to help identify trigger foods! The ELISA test can measure IgG reactions with a simple finger prick. Eliminating reactive foods for 6+ weeks can calm inflammation.![]()
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Want to learn more about food reactions, testing, elimination diets, and preventing reoccurrences? Read today's newsletter!![]()
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Dr. Shannyn, ND and the Journey of Health team are here to help you get to the bottom of your symptoms and start feeling your best! Contact us to schedule an appointme#foodallergiesr#foodintolerancesa#healthylivingi#naturopatho#journeyofhealthealth![]()
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June Newsletter: Learn more about food allergies and intolerances, how to diagnose and heal from them. Plus a summer superfood smoothie recipe. Unsubscribe Share This Email Share This Email Share ...
Suffering from IBS or irritable bowel syndrome? There is hope! Identifying your food intolerances is a big step in reducing symptoms. IgG testing can take the guesswork out of what you are reacting to.![]()
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pubmed.ncbi.nlm.nih.gov/15361495/
Wellness Toolbox
Botanical Medicine – Using herbs to improve symptoms and promote healing.
Nutrition – Diet is a foundation for your health.
Lifestyle – There are many old fashioned tools that have been passed down through the generations to help achieve good health and there is new research every day on how to apply these tools.
Hydrotherapy – Using techniques with water to stimulate your body’s healing energy.
Homeopathy – A form of medicine to stimulate your energy to resolve symptoms and create balance
Supplements – High quality supplements can compliment your healthy lifestyle choices and are often the quickest way back to balance.
Hormones – Sometimes this is the best option for patients to treat and prevent.
Integrative Medicine – Understanding how medications can interact with food,
supplements, botanicals and how to prevent deficiency.
Functional Medicine – Learning how to improve the dysfunction when something is wrong but has not developed into a pathology yet.
Labs and Diagnostics – There is a broad range of unique testing to help find
answers. Why guess when you can know?
Deficiencies – Assessing deficiencies can be very important to health.
Food Intolerances – Identifying intolerances can help us understand why our immune system may be overreacting or underreacting. This is different than allergies.
Microbiome Assessment – An assessment can help us figure out where the imbalances are and if there are infections that need to be addressed.
Each individual has different needs, priorities and prefers different tools so
it is a good thing that we have a heavy bag of options in our toolbox.
